Gymnastics Teams

While team isn't for everyone, we do offer the opportunity to kids with the desire, strength, and skill necessary for competitive gymnastics. USA Gymnastics (USAG) is the national organization set up to provide gymnasts with ten skill levels of competition. We at AADG follow the level system set forth by USAG in our girls competitive program.


USAG begins its competitive levels with Compulsory routines that are the same nationwide for all athletes of the same level. As athletes progress through the levels, they begin competing Optional routines, which are unique individual routines for each athlete.  

XCEL Program

Xcel Program is designed to offer a broad-based, affordable competitive experience outside the traditional Jr. Olympic Program to attract and retain a diverse froup of athletes. -USAG